A delicious breakfast or pre-workout snack, Cream of Rice is a great source of fast acting carbohydrates, providing a great energy source for a busy day or high intensity workouts.

  • 23 Micronutrients
  • Fast acting carbohydrates
  • Zero Sugar
  • 38g Carbs per serving
Net Weight
Product Description

SCI-MX® Cream of Rice is an easy to make rice cereal with 23 added vitamins and minerals to support general health and wellbeing. Each serving also contains DigeZyme® digestive enzymes and live cultures (Bacillus coagulans) for further digestion support. 

Cream of Rice is not just a delicious breakfast option; it's also a fantastic choice as a pre-workout snack. It provides sustained energy to fuel your workouts, helping you push through intense training sessions. Additionally, it serves as an excellent post-workout option to replenish muscle glycogen, aiding in muscle recovery and growth.

  • Add 1 heaped scoop (50g) to 150ml of cold water
  • Shake for 10 seconds
  • Pour into a microwaveable bowl and microwave on high in 30 second intervals
  • Stir after each interval and stop once you reach desired consistency

Produced in a facility that handles Milk, Soya, Egg, Nuts, Fish, Crustaceans and Cereals containing Gluten.

Suitable for Vegetarians


White Rice Flour, Vitamin & Mineral Blend (Potassium Chloride, Dicalcium Phosphate, Maltodextrin, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, DL-Alpha Tocopherol Acetate, Zinc Citrate, Nicotinamide, Retinol Acetate, Calcium D-Pantothenate, Manganese Sulphate, Copper Sulphate, Cholecalciferol, Pyridoxine HCl, Phytomenadione, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Folic Acid, Sodium Selenite, Chromium Picolinate, Cyanocobalamin), Flavouring, Sweetener (Sucralose), Digestive Enzymes (DigeZyme®), Live Cultures (Bacillus coagulans)

Nutritional Information
Per 100g Per Serving (50g)
Energy 1512kJ/359kcal 756kJ/179kcal
Fat 2.8g 1.4g
of which Saturates 0.9g 0.5g
Carbohydrate 75g 38g
of which Sugars 0g 0g
Fibre 2.2g 1.1g
Protein 6.6g 3.3g
Salt 1.6g 0.80g
Vitamins & Minerals
Vitamin A 240µg (30% RI*) 120µg (15% RI*)
Vitamin D 1.5µg (30% RI*) 0.75µg (15% RI*)
Vitamin E 3.6mg (30% RI*) 1.8mg (15% RI*)
Vitamin K 22.5µg (30% RI*) 11.3µg (15% RI*)
Vitamin C 24mg (30% RI*) 12mg (15% RI*)
Thiamine 0.33mg (30% RI*) 0.17mg (15% RI*)
Riboflavin 0.42mg (30% RI*) 0.21mg (15% RI*)
Niacin 4.8mg (30% RI*) 2.4mg (2.4% RI*)
Vitamin B6 0.42mg (30% RI*) 0.21mg (15% RI*)
Folic Acid 60µg (30% RI*) 30µg (15% RI*)
Vitamin B12 0.75µg (30% RI*) 0.38µg (15% RI*)
Biotin 15µg (30% RI*) 7.5µg (15% RI*)
Pantothenic Acid 1.8mg (30% RI*) 0.9mg (15% RI*)
Potassium 500mg (30% RI*) 250mg (15% RI*)
Calcium 240mg (30% RI*) 120mg (15% RI*)
Phosphorus 210mg (30% RI*) 105mg (15% RI*)
Magnesium 113mg (30% RI*) 56mg (15% RI*)
Iron 4.2mg (30% RI*) 2.1mg (15% RI*)
Zinc 3mg (30% RI*) 1.5mg (15% RI*)
Copper 0.3mg (30% RI*) 0.15mg (15% RI*)
Manganese 0.6mg (30% RI*) 0.3mg (15% RI*)
Selenium 17µg (31% RI*) 8.5µg (15% RI*)
Iodine 45µg (30% RI*) 23µg (15% RI*)

*RI = Reference Intake

Why Choose?

Boost Your Performance with High Carbohydrate SCI-MX Cream of Rice

When it comes to optimizing your nutrition for peak performance, high-quality carbohydrates play a crucial role. SCI-MX® Cream of Rice, enriched with 23 essential vitamins and minerals, offers a delectable way to incorporate high carbohydrates into your diet. In this segment, we'll explore how this nutritious cereal can benefit your health and fitness goals.

The Power of High Carbohydrates

High carbohydrate foods are a fundamental part of an athlete's diet. They provide a quick and sustainable source of energy, making them an ideal choice for both pre and post-workout consumption. SCI-MX® Cream of Rice is a prime example of a high carbohydrate option, designed to fuel your body effectively.

Pre-Workout Excellence

As a pre-workout snack, Cream of Rice offers the perfect blend of complex carbohydrates to keep you energized throughout your training session. Whether you're hitting the gym or embarking on an outdoor adventure, the sustained energy from Cream of Rice will help you power through your activities without the fear of energy crashes.

Enhanced Digestion Support

To make the most of its high carbohydrate content, SCI-MX® Cream of Rice is fortified with DigeZyme® digestive enzymes and live cultures (Bacillus coagulans). These ingredients aid in optimal digestion, ensuring that you absorb the carbohydrates efficiently, minimizing the chances of discomfort during your workout or daily activities.

Post-Workout Recovery

The benefits of Cream of Rice extend beyond pre-workout fuel. After an intense training session, your muscles need glycogen for recovery and growth. Cream of Rice's carbohydrate content helps replenish muscle glycogen stores, facilitating a quicker and more efficient recovery process.

Supporting Overall Health

Moreover, Cream of Rice isn't just about high carbohydrates; it's a wholesome choice for overall health. Packed with 23 essential vitamins and minerals, it promotes general well-being, ensuring you meet your daily nutrient requirements.

Incorporating high carbohydrates into your diet has never been easier or more delicious. SCI-MX® Cream of Rice not only serves as a pre-workout energy booster but also aids in post-workout recovery and supports your overall health. Make the smart choice for your nutrition and fitness journey with Cream of Rice.


Store in a cool dry place.