BLOG POSTS

View our latest blog posts where we provide nutrition tips, workouts, recipes and announce exciting news for everyone to enjoy.

Understanding Calorie Surplus and Deficit

When looking to transforming your physique, understanding calorie balance is important. This counts for if your goal is to build muscle or lose body fat. Calorie surplus and calorie deficit...

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Love Your Heart This Valentine’s - Heart-Healthy Supplements and Nutrition

Valentine’s Day is usually all about showing love to others, but we sometimes fail to look after our own physical heart health. We believe that taking care of your heart...

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National Hot Chocolate Day With A Protein Boost

The winter chill is still here, and there’s nothing more comforting than steaming cup of hot chocolate. This National Hot Chocolate Day, treat yourself to a delicious and protein-packed version...

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New Ultra Greens - Boost Your Daily Nutrition

At SCI-MX Nutrition, we’re passionate about bringing you products that encourage you to live a healthier, more balanced lifestyle. We’re excited to launch our Ultra Greens. Our Ultra Greens are an...

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How Much Protein Do I Need?

Protein is an essential nutrient that plays a vital role in keeping your body healthy and functioning at its best. But the problem is, most of us don’t know how...

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Two New Irresistible Battle Bites: Blueberry Pancake and Strawberry Cheesecake

At SCI-MX, we’re always looking for ways to make your fitness journey more enjoyable. Battle Bites have been our customer favourites for years. They’re packed with high-quality protein, low in...

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New Year, New You: Fitness Tips for Beginners

We’ve put together realistic, beginner-friendly tips to help you stay motivated, build confidence, and enjoy the process as you work towards your fitness goals.

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Christmas & New Year Closure Dates

With Black Friday sales and Christmas shopping in full swing, it's time to start thinking about making sure your orders arrive in good time for the 25th December. As the...

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What is Creatine Monohydrate

Creatine Monohydrate is a dietary supplement that is used by athletes and bodybuilders to enhance athletic performance, increase muscle mass and improve exercise capacity. It is also a naturally occurring...

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Celebrate National No Sugar Day With SCI-MX

On National No Sugar Day, we are reminded of the importance of cutting out sugar, even if only for a day, to experience the benefits it brings to both physical...

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Introducing Our 7 New Ultra Muscle Flavours!

Introducing the latest additions to our Ultra Muscle range – 7 new exciting flavours that make achieving your muscle-building goals even more delicious. Ultra Muscle is the ultimate all-in-one formula,...

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A Beginner’s Guide to Supplements and Nutrition

Starting your fitness journey can be exciting, but also seem overwhelming. With so many supplements and nutrition options available, it’s easy to feel confused when trying to figure out where...

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