BLOG POSTS

View our latest blog posts where we provide nutrition tips, workouts, recipes and announce exciting news for everyone to enjoy.

An Adrenaline Filled Workout With SCI-MX

Our journey with 24KME began with a resounding success last December, as fitness enthusiasts, influencers and our brand champion, Davide, came together for an electrifying event. But the excitement didn’t...

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The Amazing Benefits of Supersets

Whether you’re just starting out on your fitness journey, you’re a few months in or you’ve been training for years, there are new terms thrown around the fitness world on...

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High Protein Pancake Recipes To Try This Shrove Tuesday

With today being Shrove Tuesday, aka the best day of the year, pancake day, there’s no better time to try a new protein pancake recipe. In this blog, we’ll share...

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SCI-MX December Launch Event

Our brand-new campaign, #24KME, kicked off with a bang last December, bringing together fitness fanatics, influencers, our brand champion, Davide and the inspirational Let's rewind and relive the action-packed launch...

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Welcoming Our New Brand Ambassador, Savannah Marshall

Here at SCI-MX, we are so excited to announce the appointment of Savannah Marshall as our newest brand ambassador. This collaboration marks a significant moment in bringing together the world...

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Unlock the Protein Revolution with SCI-MX's Latest Launch: The Protein Blondie

Unlock the Protein Revolution with SCI-MX's Latest Launch: The Protein Blondie Welcome, fitness enthusiasts, to a new era of guilt-free indulgence! SCI-MX, your trusted name in sports nutrition, is thrilled...

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Guide to Using Protein Powder

Protein powder, once confined to the realms of niche fitness supplementation, has now transitioned into an indispensable dietary staple. Its adaptability renders it a potent tool for individuals pursuing diverse...

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BCAA Supplements vs Protein Powder: Which is Better for Muscle Recovery?

If you’re an athlete, an avid gym-goer or just someone with a high-intensity job, you could be looking to take your training or recovery to the next level. A common...

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Fuelling on the Fly: The Power of Meal Replacement Shakes

Our schedules often leave us little time to think, prepare and eat a proper meal. Between work commitments, family responsibilities, and trying to maintain a social life, finding the time...

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The Science Behind Protein Shakes For Effective Weight Loss

In pursuing sustainable weight loss, an in-depth understanding of nutritional dynamics becomes pivotal. Protein, emerging as a central player in this intricate game, has garnered attention for its scientifically substantiated...

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Snooze or Lose: The Relationship Between Sleep & Exercise

In the fast-paced world we inhabit, the pursuit of optimal health and wellbeing is a constant endeavour. Sleep and exercise are two pillars that play a pivotal role in achieving...

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Timing is Everything: When to Grab a Protein Bar for Maximum Gains

  In the realm of fitness and nutrition, protein emerges as the cornerstone of muscle growth and recovery. While protein bars are a convenient source of this essential nutrient, understanding...

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