Fitness and gym enthusiasts have access to a wide range of apps designed to streamline their health and fitness journeys. Whether you’re aiming to track your workouts or monitor your...

Creating a fitness-oriented workout targeting legs and glutes involves a mix of resistance training, core exercises, and cardiovascular workouts. This routine can be done in the gym and is suitable...

Creating a fitness-oriented workout targeting abs and chest muscles for a summer body involves a mix of resistance training, core exercises, and cardiovascular workouts. This routine can be done in...

For fitness enthusiasts and people who are nutrition conscious, discovering the perfect protein supplement can be hard. SCI-MX Clear Whey Isolate with 21g of protein per serving, only 85 calories,...

When it comes to getting the most out of your fitness and nutrition routine, the right protein supplement is key. That’s where SCI-MX Clear Whey Isolate can help. It’s perfect...

Exercising is important for overall health and well-being, both physically and mentally. Any type of exercise is beneficial, but exercising in the great outdoors sees some of the greatest health...

Achieving muscle mass requires a strategic approach to nutrition and supplementation. For individuals aiming to increase muscle, adequate intake of high-quality protein and calories is crucial. SCI-MX gainers offer scientifically...

Choosing the right protein supplement can be overwhelming with so many options available. At SCI-MX, we offer a range of protein products tailored to different fitness goals and dietary needs....

Are you ready to elevate your hiking game and tackle the UK's most popular trails? From the heart of London to the rugged terrain of the Scottish Highlands, prepare to...

With the penultimate bank holiday of 2024 just days away, many people will be making last-minute plans, while keeping a close eye on the weather forecast. We’re a nation of...

We know that juggling a busy lifestyle and hitting the gym as much as you would like can be difficult to manage. As such, to help keep you moving when...

Exercise is known for its benefits on the body, such as strengthening the muscles, bones and heart. Although exercise also has a positive impact on mental health. Physical activity and...